The New Me-no-Pause – A Holistic Midlife Wellness Guide for Women (Paperback)

Regular price $10.38 USD
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  • Sku: B73
  • Available: instock
  • Vendor: Box2Buy
  • Type: book

The New Me-no-Pause is a supportive and practical wellness guide created to help women navigate midlife with clarity and confidence. Blending science-backed insights with real-life stories, this book offers practical advice for maintaining balance and well-being throughout life’s natural changes.

Inside the Book:

  • Body Awareness: Understand how your body evolves in midlife, with clear and compassionate guidance

  • Daily Wellness Tips: Helpful ideas on nutrition, movement, and lifestyle habits

  • Mood & Energy Support: Tools to promote calm, restfulness, and vitality

  • Inspiring Stories: First-hand experiences from women and expert contributors

  • Empowerment: Encouragement to advocate for your wellness journey and healthcare decisions

Ideal for women looking to feel their best and embrace wellness at every stage of life.

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Customer Reviews

Based on 3 reviews
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S
Sharon Knisely
Menopause

Very informative! I'm learning new things I never dreamed I would! Very impressed!

M
Marsha Sheets
Book purchase

Item was as described and was shipped quickly. Thank you!

D
Denielle Burl

The New Menopause:-Paperback

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