Product details:
- Publisher : Rodale Books (11 May 2021)
- Language : English
- paperback : 304 pages
-
Item Weight : 350 g
description:
- “If you've been looking for something different to level up your health, fitness, and personal growth, this is it.”—Melissa Urban, Whole30 CEO and New York Times bestselling authorDiscover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild.In many ways, we’re more comfortable than ever before.
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