Description:
- It may be difficult to believe if you're a woman who has dealt with PMS symptoms for years however until the 1980s, doctors hardly paid attention to this monthly health phenomenon.
- For those of you who experience PMS, the signs and symptoms are extremely obvious and very unwelcome.
- The main factor influencing someone's experience of PMS symptoms is their hormonal balance.
- Perhaps each one of us have search for an information on "how to stop period cramps.
- Well, using easy, natural food and lifestyle adjustments that are neither difficult nor expensive but actually work, I have the answer to that issue and many more.
- In a woman's lifetime, she has 450 periods on average. That is three times as much as what our grandma produced, who typically lived shorter lives and nursed their kids for longer periods of time.
- It's also obvious that many women are dealing with the disagreeable side effects of this normal biological process because more than 75% of women today experience PMS symptoms during menstruation.
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