Kerala Ayurveda Murivenna Thailam
Description:
- Take the required amount of Murivenna Thailam in a bowl. Place this bowl in warm water until it becomes slightly warm.
- Sit in a comfortable position, on a non- slippery surface, and check if the oil is warm enough by putting a drop on your inner wrist.
- Massage the affected area. If you have burn, twisted muscles, or sprain, avoid massaging and do a Pichu. Pichu (sponging) is a simple technique to apply and keep medicated oil over the affected part of the body.
- Take a bath in warm water so that oil penetrates deep into your skin. If you have a sprain, avoid vigorous massaging over the affected area.
Kerala Ayurveda Murivenna Thailam
Ingredients:
- Kanya
- Sigrupatra
- Tambula
- Keram
- Shatavari
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